PREGNANCY WORKOUTS YOU CAN DO AT HOME

At Home Pregnancy Workouts
Safe Pregnancy Exercises

WHY PREGACTIVE WORKS

Online Pregnancy Workouts

  • Medically recommended and endorsed.
  • PROVEN Results from women like YOU!
  • Get pregnancy fit with at-home workouts.
  • Stay Fit & Strong each trimester.
  • Safe & Effective workouts for You & Baby!

JOIN OUR PREGACTIVE TRIBE

It worked for Jasmin, Sally, Sarah, Rachel, Bridget, Stacey, Jessica, Ashlee…. it will work for you!

Hey! I’m Kerryn Boyle.

Kerryn Boyle Prenatal Exercise Specialist

I have created The PregActive Method to provide an achievable and convenient program that suits all fitness levels.

While the principles of exercise during pregnancy remain consistent, I know that a program must be adaptable to suit each unique individual.

I deeply care about helping all women gain the body confidence they deserve. I will provide you  with safe pregnancy workouts every week of pregnancy.

Kerryn Boyle Prenatal Exercise SpecialistHey! I’m Kerryn Boyle.

I have created The PregActive Method to provide an achievable and convenient program that suits all fitness levels.

While the principles of exercise during pregnancy remain consistent, I know that a program must be adaptable to suit each unique individual.

I deeply care about helping all women gain the body confidence they deserve. I will provide you  with safe pregnancy workouts every week of pregnancy.

NEW WORKOUTS EVERY WEEK

Safe & Effective

Pregnancy is NOT the time to take risks! Get prenatal workouts that are safe for you and baby.

 Convenient

Join me for a 20 minute workout 3-5 days a week. My program is designed to fit into your busy life.

Functional

Your body changes each trimester and so should your workouts to accommodate your growing belly.

RECOMMENDED BY PRENATAL EXPERTS

  • Women’s Physiotherapists
  • Prenatal Dietitians
  • Yoga Instructors
  • Pilates Instructors
  • Obstetricians
  • Midwives

LOVED BY OUR AMAZING & INSPIRING TRIBE

I love how PregActive made me feel when pregnant!

I loved how the pregnancy workouts were convenient.

Pregnancy workouts for every week of pregnancy.

GET THE SUPPORT YOU DESERVE

Join Our PregActive Online Pregnancy Workouts

You will hear from me every day with my videos, messages and daily updates. I created PregActive to be more than just an online program. I created it so that I can also support you through this amazing journey.

PregActive Tribe

When you join PregActive, you are not just joining our supportive community of like-minded women; you are becoming a valued member of our PregActive Tribe.

We’re All in it Together!

ME

You will hear from me every day with my videos, messages and daily updates. I created PregActive so that I can also support you throughout this amazing journey.

Kerryn

PregActive Team

I am joined by my inspiring, passionate and incredible team of professional health and fitness experts. Together, we are here to support & motivate you!

PregActive Team

RESULTS YOU CAN SEE AND FEEL!

PregActive has helped women just like you to experience a healthier pregnancy.

I loved the pregactive prenatal classes.

Are these workouts for all levels? YES!

I used so many pregactive positions in labour

I was Fortunate enough to be Referred to PregActive by a Physiotherapist

I have been doing PregActive workouts since I was six weeks pregnant. I was looking for a program that would help me to improve strength and flexibility, and PregActive has really exceeded my expectations.

I have learned so much about the body in pregnancy and labour, along with learning a range of gentle exercises that have helped me to increase core strength and flexibility. Thanks Kerryn!” Alana

Alana, PregActive Member

FEEL STRONG, SUPPORTED AND CONFIDENT

Are you always searching the internet for answers? Are you tired of conflicting information?

Get the answers you’ve been looking for. All in one place!

Our workouts have been designed by a team of Exercise Physiologists and prenatal exercise specialists.

  • Safe for a normal, healthy pregnancy
  • For busy working women
  • For stay at home mothers
  • For all fitness levels and goals
  • It’s never too late to start
  • Enjoy a speedier post-baby recovery
  • For Women Who Want Body Confidence

HERE’S WHAT YOU GET

Pregnancy Exercises You Can Trust

Pregnancy Exercises You Can Trust

  • Trust in the exercises you are doing.

  • Workouts that adapt to your growing belly.

  • Know which exercises you must avoid.

  • Have trust in your prenatal instructor.

Pregnancy Workouts for Every Week

Pregnancy Workouts for Every Week

  • Get a new program every week.

  • Choice of at-home workouts.

  • Guided pregnancy exercises.

  • Easy-to-follow workouts.

I Thoroughly Enjoyed the PregActive Classes

As a physiotherapist working the field of women’s health it is wonderful to know women are able to exercise safely with these PregActive workouts during their childbearing years.

Kerryn does a great job at running these classes in a relaxing and fun manner. Christel – Women’s Health Physiotherapist

Christel, Physiotherapist

At Home Prenatal Workouts

Workout in Comfort at Home

  • 30+ pregnancy-designed workout videos.

  • All you need is 20 minutes.

  • Designed by prenatal exercise experts.

  • Backed by scientific evidence.

Safe Pregnancy Exercises

Safe Pregnancy Exercises

  • Discover the best exercises for every week.

  • Avoid exercises that could harm your baby.

  • See what exercises you MUST AVOID.

  • Pregnancy core strengthening workouts.

The PregActive Workouts Were Excellent for Me during My Pregnancy!

They helped relieve my back ache and gave me confidence in my body for labour. When I’m ready, I’m looking forward to coming back to the postnatal classes!

Kerryn has amazing knowledge about how the body moves and changes during pregnancy and labour, and is always there to help with any questions or concerns. It made the whole journey so much easier knowing I could rely on Kerryn! Caroline

Caroline, PregActive Member

Choose Your Level of Pregnancy Workouts

Choose Your Workout

  • Prenatal yoga video workouts.

  • Pregactive BASIC (Beginner)

  • Pregactive WORKOUT (Int)

  • Pregactive FIT (Advanced)

Fit Pregnancy

Are YOU ready to:

  • Reduce common pregnancy discomforts?

  • Build core strength?

  • Enjoy a healthier pregnancy?

  • Physically prepare for delivery?

I have Found Comfort in the PregActive Classes

As a physiotherapist, I am very particular about which health professionals I see. I have found comfort in the PregActive classes with Kerryn’s sound knowledge of pregnancy exercise. The design of the classes has a nice balance of yoga, Pilates and strengthening.

The online program has the same exercises we do in class with a great selection of relaxation sessions through to toning exercises that I can do anytime, anywhere. Felicity – Physiotherapist

Felicity, Physiotherapist

Yes, I’m Ready to Get PregActive!

LIMITED TIME OFFER – Join for ONLY $39 a month

Get Pregnancy FIT with PregActive

LET’S GET STARTED!

JOIN NOW

Still have some questions?

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