7 Best Exercises to Reduce Pelvic Pain in Pregnancy
I am about to show you the 7 best exercises to reduce pelvic pain in pregnancy. And that’s not all. I have more Free Prenatal + Postpartum Workouts at www.pregactive.com
These pregnancy injuries are common in pregnant women, so don’t worry you are not alone. You also do not have to suffer through it, so we’re here to help!
Best 7 exercises to help relieve pelvic pain in pregnancy
1. Hip circles
2. Glute dance
3. Chariot Pulls
4. Thread the needle
6. Pelvic tilts
7. Glute stretch
As always, it is important you seek advice from your health care professional about your individual situation.