Below you will find my pregnancy swimming workout for beginners. This is the first session in this series. If you find this workout too easy, then progress to one of my intermediate level workouts. Exercise during pregnancy is highly recommended. There are various forms of exercise that are safe, and just as many that you must avoid. There are a few precautions so please stay safe.
JUICING AND PREGNANCY. Is Juicing Safe During Pregnancy? Can I Juice At Home While Pregnant? Cold Press juices when Pregnant. Is orange juice good to drink while pregnant? As an expecting mama, one of the first things I did was to find out what I could eat, what I could drink, and more importantly what I must avoid.
Pregnancy Immune System - How To Boost Immune System When Pregnant. I know, right now, you will have many questions about your pregnancy immune system in the face of the Coronavirus pandemic. So, I want to chat about how to boost your immune system when pregnant.
You deserve the facts! My pregnancy podcasts deliver these facts to you. When you join you will gain unlimited access to my pregnancy podcast series. But for now….