We got to Feel the Baby Move! So amazing to feel the baby move… I’ll get to that in a second, there is so much to cover this week! Firstly, haircuts. It’s a weird reality when you start counting down the amount of appointments you have left.
From a Dad’s Perspective. So, it was Father’s Day this week. It’s a pretty cool reality that this time next year our little bubba is going to be giving their daddy cuddles and smiles and be the best gift to him, ever. But I still went ahead and got my husband a little something.
In general, when weight training, you increase the weight as you become stronger. This pregnancy podcast is about strength training in pregnancy. I will show you how to safely train and exercise
Breathing Techniques for Labour Podcast. It’s kind of funny right, we go to yoga to learn how to breath. But isn’t breathing part of our nature, our survival? Here is my pregnancy podcast with labour breathing techniques
My Pregnancy Week 17 - Birth Classes I always promised myself when I became pregnant that I would be open to everything. And seek plenty of information from a range of sources, and so that is exactly
It’s kind of funny right, we go to yoga to learn how to breath. But isn’t breathing part of our nature, our survival? Watch a new born baby, their little body moves as they breathe, you see the belly rise and fall with their quick little breaths.
In general, when weight training, you increase the weight as you become stronger. It’s to keep challenging your muscles to increase your strength.
My Pregnancy - Week 16 The sunny getaway weekend we needed Sometimes, you just need a little bit of sunshine in your life. And on the coldest winter weekend in Melbourne, we figured it was
So, I’ve just come back from my first chiropractor session, and I’m pretty happy! I always said I’d see a range of health care professionals throughout my pregnancy, and I’m really glad I’m making that choice.
My Pregnancy - Week 14 I officially have the best birth support crew! Meeting my mid-wife I was actually so nervous before my appointment to first meet my mid-wife. I applied to be in the
Mt Pregnancy - Week 13 The snooze button can be your best friend Rest up my dear, you’ll need it You know what, pressing the snooze button is like giving myself a little gift in
My Pregnancy - Week 12 My goodness, the biggest week so far. This week is certainly one of the biggest weeks I’ve had this year. We Moved into our new home after 6 months of
My Pregnancy - Week 11 You’re getting another Great Grand Child, Nana! Do you do this too? Build something up in your head of exactly how something will pan out.. and it doesn’t go that
We had our blood tests this week, but don’t get the results back until week 13. Just another waiting game! We decided to just go with the regular test rather then the extras. Everything is totally personal preference, and we felt comfortable with that decision.
And just like that, I have a student midwife! I always wanted my own private midwife to follow my pregnancy journey and to be another support person. So, when I was contacted by this lovely lady I knew it was a sign.
“What’s that you’re drinking Kerryn?” As I reply “soda water and lime” with a quick rebuttal of “I have a urinary tract infection and on antibiotics” (complete lie!)