How PregActive Works to Support Pregnant Women exercising during Pregnancy

How it Works

PregActive is the ONLY online health and fitness program designed specifically for every week of your pregnancy. We give you safe and effective workouts. You see, one workout does not suit all and your workouts must adapt to your growing belly each trimester.

Our goal is to help as many mamas as possible experience a healthier, injury-free pregnancy, empowered pregnancy.

I’m Ready to Get Pregnancy Fit

Pregnancy Exercise for ALL WomenA realistic program, tailor-made for busy women

We’ve been there: we’re busy, time poor, yet we know that our good health ensures the good health of our growing baby. That’s why we have designed a guided, realistic and achievable program to help you prepare for childbirth and enjoy a speedier recovery.

Medically recommended

Workouts for all fitness levels, designed by a team of prenatal exercise specialists.

Workout at Home

There’s no need to go to the gym! You get realistic workout videos designed for you to do at home.

Save Money & Time

There is no need to spend hundreds of dollars a month with unqualified trainers when you have our affordable online program.

We’re Here for You!

Our private PregActive support group of mamas just like you will motivate and inspire you throughout each trimester.

Your Health and Well-being Matters when Pregnant!

Ready to Try?

Not just any workout, this is designed for pregnancy!

Kerryn Boyle Pregnant

Hi, I’m Kerryn, the founder of PregActive. I created my online program after watching too many pregnant women in gyms performing dangerous exercises.

Learn more about our story

The Benefits

  • More empowering and comfortable pregnancy.
  • Increased strength and confidence in your body.
  • A stronger core as your belly grows each trimester.
  • Reduced pelvic floor problems.
  • Quicker healing post birth.
  • Lessened chance of abdominal separation.
  • Less back pain, pelvic pain and pregnancy injuries.

  • Physically prepare for childbirth the right way.
  • Improved childbirth experience.

The Benefits

  • More empowering and comfortable pregnancy.
  • Increased strength and confidence in your body.
  • A stronger core as your belly grows each trimester.
  • Reduced pelvic floor problems.
  • Quicker healing post birth.
  • Lessened chance of abdominal separation.
  • Less back pain, pelvic pain and pregnancy injuries.

  • Physically prepare for childbirth the right way.
  • Improved childbirth experience.

Here’s What You Get

  • Achievable, challenging at-home workouts.

  • Motivation to achieve your goals.

  • Nutritional information to nurture your body.

  • On demand yoga classes and relaxation practices.

  • Strength, cardio, yoga – no equipment required!

  • Workouts for ALL fitness levels.

  • Unlimited access to our prenatal health library.

  • Podcasts from our team of prenatal experts.

  • Kegel exercises to strengthen your pelvic floor.

  • Complete access to our BirthPrep program.

Here’s What You Get

  • Achievable, challenging at-home workouts

  • Motivation to achieve your goals.

  • Nutritional information to nurture your body.

  • On demand yoga classes and relaxation practices.

  • Strength, cardio, yoga – no equipment required!

  • Workouts for ALL fitness levels.

  • Unlimited access to our prenatal health library.

  • Podcasts from our team of prenatal experts.

  • Kegel exercises to strengthen your pelvic floor.

  • Complete access to our BirthPrep program.

I don’t know where to start?

Not to worry, you’re not alone! Our team are the experts in prenatal health and exercise and we are here to guide you. When you sign up we’ll send you a Starter Guide and welcome video on how to begin and how to ease your way into the program.

When you login, you will be immediately directed to your Member Dashboard where you will be able to click on your current week of pregnancy and be guided from there.

All you need to know

Whether you are in your first, second or third trimester; it is never too late to start. My workouts will help you stay active each week and prepare your body for child-birth and post pregnancy. If you are already in your third trimester, then our PregActive PASS would be ideal for you as it also gives you our PregActive for Mamas program to help you recover after childbirth.

The PregActive PASS provides you with lifetime unlimited access to both our PregActive for Pregnancy ANG PregActive for Mamas programs.

We have an online customer support team dedicated to keeping you informed and assist with any questions you may have. We also have an online community of who can help should you have any questions.

Our exercise program has been designed by our team of experts including exercise physiologists, physiotherapists and prenatal exercise specialists. Our workouts are designed for you to do in the privacy of your own home. The exercises are functional, meaning they have been specifically designed to mimic your daily activities and movements when pregnant.  This way, we strengthen your body for pregnancy with exercise sessions from 20 to 40 minutes! There are a variety of levels, and you can start simple and slow and over time build up your strength and stamina.

Yes, you can. You can even switch to our Lifetime or PregActive PASS memberships, or cancel whenever you like. Because you’re on a subscription, if you don’t cancel, your low rate membership will continue. In order to cancel, simply log into the website and follow the prompts to cancel online.

At this time our membership payment options are in $USD and $AUD. Otherwise, our secure online payment processor STRIPE will automatically convert payment to your country’s currency.

Kerryn Boyle Online Pregnancy Workouts

Pregnancy Workouts You Deserve

Get Pregnancy FIT Today!

Care for your health, mind and body with medically recommended pregnancy exercises.

Supportive and guided pregnancy training to strengthen your body from the inside out, for a happier, healthier you.

Join Today and Get 50% Our Regular Price!

Still have some questions? Send me an Email