Be Strong.

For Pregnancy. For Motherhood. For Life.

With Your PregActive PASS

Pregnancy + Post Pregnancy Programs

Your PregActive PASS Ensures a Lifetime of Good Health

Your PregActive PASS takes care of you throughout your pregnancy and provides you with the postnatal care you deserve. Our innovative PregActive Method consists of proven techniques to strengthen your core, keep you pregnancy fit and strong, reduce common pregnancy injuries, heal diastasis recti postpartum, and help you re-gain confidence in your body as a new mama.

BE FIT FOR LIFE

Get prenatal + postpartum workouts to keep you fit for life.

STUDIO PREGACTIVE

PRENATAL WORKOUTS

Be guided every week of your pregnancy + Birth Prep program.

EASE LABOR PAIN

POSTPARTUM WORKOUTS

Discover the best postpartum workouts for diastasis recti repair.

PREGACTIVE for MAMAS

What You Get with a PregActive PASS

Pregnancy Workouts you can do at home
PregActive Foundations
Online pregnancy exercises and workouts for every week of pregnancy
Birth prep to ease labor pain
Welcome Start Here
Diastasis recti exercises to help heal diastasis naturally
Pregnancy yoga workouts, exercises and videos you can do at home
PregActive Tribe
Reduce stress when pregnant with my prenatal relaxation videos
Postnatal Recovery
Pelvic floor exercises and Kegel exercises to stop urinary incontinence

PregActive for Pregnancy

  • Safe at-home workouts.

  • New weekly prenatal workouts.

  • Birth Prep program.

  • Prenatal yoga workouts.

  • Medically recommended workouts.

  • Pelvic floor exercises.

  • Pregnancy-specific workouts.

  • 60+ videos.

  • Choice of classes.

  • Trimester-specific workouts.

  • Prenatal nutrition library.

  • Pregnancy podcasts.

  • Unlimited video library access.

  • Support & Motivation.

  • And So Much More!

PregActive for Mamas

  • Postpartum workouts.

  • Postpartum recovery program.

  • Diastasis recti repair exercises.

  • Core strengthening workouts.

  • Workout in privacy.

  • Kegel exercises that work.

  • Postpartum yoga workouts.

  • Medically recommended workouts.

  • Postpartum video workouts.

  • Postpartum health podcasts.

  • Prevent urinary incontinence.

  • Support & Motivation.

  • Postpartum nutrition library.

  • Relaxation audio library.

  • And So Much More!

See Why Our Members Trust PregActive!

BE A FIT MAMA FOR LIFE

Was $478, Now Only $287

Pregnancy + Postpartum
Unlimited Lifetime access.

Lifetime Access